Somatic Dance Workshop: Mindful Movement & Nervous System Reset

Welcome to an immersive somatic dance experience hosted at Impact Hub Tirol by our trusted partner, Dani Hochmuth!

Somatic Dance is fundamentally about moving your body, but with a unique focus: it’s not about technique, performance, or appearance.

Instead, it’s about tuning inward—sensing your internal experience and listening to the responses of your nervous system. Through gentle, intuitive, and expressive movement, somatic dance serves as a powerful wellbeing practice to help you snap out of the everyday hustle and reconnect with both your physical and mental inner world.

• Reset Your Nervous System: Release stress and daily tensions in a safe, judgment-free space.
• Reconnect: Build a deeper mind-body connection through intuitive movement.
• Community Feeling: Enjoy an inclusive, welcoming atmosphere alongside fellow Impact Hub members and local community members.
• No Experience Needed: Absolutely no dance background required—come exactly as you are!

• 📅 Date: Wednesday, November 18, 2026
• ⏰ Time: 18:00 – 21:00 (6:00 PM – 9:00 PM)
• 📍 Location: Impact Hub Tirol
• 👥 Who can attend: Open to the entire community! (Members & Non-Members)
• 💳 Price / Contribution: Pay-What-You-Want
• Recommended contribution for Dani’s facilitation: €15 – €20 (payable in cash or digital transfer on site).

• Comfortable clothing that allows you to move freely.
• A water bottle to stay hydrated.
• An open mind!

• Ticket Type: Free / Donation (Pay-What-You-Want)
• Ticket Name: Community Ticket (Pay-What-You-Want)
• Ticket Description: Free reservation on Eventbrite. Recommended cash/onsite contribution: €15–€20.

Event venue & nearby stays

Impact Hub Tirol, 21a Dreiheiligenstraße, Innsbruck, Austria

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