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Somatic Alignment: A Trauma-Informed WorkshopFriday, October 2
6:30–8:00 PM
The Jungle Wellness Studio
Downtown Edmonton
Investment: $44 + GST
A 90-minute trauma-informed yoga workshop designed to support nervous system literacy, capacity, and embodied awareness through intentional movement, personal biomechanics, mindful breath, and presence.
Weaving together Ashtanga Vinyasa and Somatic Embodiment Yoga, this practice invites you to explore movement with curiosity rather than expectation — creating space to notice, respond, and connect more deeply with your body.
Created for curious yoga practitioners and yoga teachers seeking a deeper, more compassionate approach to movement. You do not need to be a yoga teacher or have an advanced practice to attend.
📍 The Jungle Wellness Studio
Mercer Warehouse, #202-10359 104 Street NW
All mats and props are provided—simply arrive ready to explore.
Space is intentionally limited and advance registration is required.
Register at thejunglewellness.com/workshops
Come explore what shifts when the practice becomes less about how movement looks; and more about how it feels, responds, and resonates within you.
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Event venue
Downtown Edmonton, 101ave 101 st,Edmonton, Alberta, Canada
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