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A special New Moon practice. Find grand stillness, release & let go at a deeper level.Soma is a Yin Yoga immersion offering a mindful journey through the body, with the support of breath, meditation, YIN Yoga asanas, and a guided yoga nidra (yogic sleep) to seal our practice.
Landing on a New Moon, a quintessential time of introspection and renewal, this Yin Yoga session will be designed to help you nourish and connect to your true center, the hara (our physical and energetic core), tune in and reflect, opening the window into your inner world and planting metaphorical seeds.
This immersion will have a strong restorative component, to help you find grand stillness, release & let go at a deeper level.
// TUNE IN, CENTRE, ENVISION //
Join us for a beautiful journey through the deep layers of the body, on SUNDAY 27th April, 10am-12:30pm at the Beacon Yoga Centre.
COST: $40 - EveryBody and all levels welcome
WHAT TO BRING?
BYO mat, 1 x blankets and an eye pillow
Bookings essential - https://www.trybooking.com/CZOIL
WHAT TO BRING?
BYO mat, 1 x blankets and an eye pillow
NEW TO YIN YOGA?
Yin Yoga is a powerful tool of regeneration designed to release tension in the muscles and work deeply the body’s connective tissues, it cleanses and rejuvenates at a cellular level. This slow-pace type of yoga is also a unique way to develop a mindful relationship with yourself, as you take time to go within and witness the body's sensations and subtle movements. More broadly, Yin provides a safe space to unwind and soothe our nervous system and allows to let go of deep layers of hidden stress and other types of holding.
Patricia Roux - MA Sociology, MAS Asian Studies - has been teaching yoga for over 15 years in Europe, Asia and Australia. Passionate about breath and awareness, she seeks to provide a plateform in which students are encouraged to increase their sense of body awareness as well as the capacity for introspection. Her classes offer a unique blend of the practice drawing upon years of study, exploration of different styles & methods and a deep love for embodied mindfulness.
Patricia offers hatha, yin yoga, meditation and pranayama courses in WA
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Event Venue & Nearby Stays
Beacon Yoga Centre | Sivananda Ashram, 151 South St, Beaconsfield WA 6162, Australia,Perth, Western Australia
