About this Event
SolSync Breathwork invites you to gently explore the connection between your breath, body, and the experiences that shape how you move through life.
This is a heart-led journey that weaves conscious breathing, immersive sound, and precise guidance to move what the mind could never resolve.
We begin by synchronizing breath and heart rhythm, downshifting the nervous system and opening the body into a state of safety. From there, the breath becomes a key, unlocking stored emotional charge, suppressed memory, and unprocessed experiences held deep in the tissues of the body.
As the session progresses, the thinking mind loosens its grip. You enter altered states of awareness where time softens, the body speaks, and long-held patterns surface to be released.
In this expanded state, you access the quantum field — the realm beyond logic where identity, memory, and emotion reorganize.
Participants often leave feeling lighter, grounded, emotionally spacious, and fundamentally shifted in how they inhabit their body and life.
This is for those ready to stop managing symptoms
and start letting the body do what it was always designed to do: release, recalibrate, and remember.
All that’s required is an open heart, a willingness to explore, and trust in the wisdom of your own breath.
**Important Note: This experience is not a substitute for medical, psychological, or psychiatric care. Please refrain from participating if you have uncontrolled heart conditions or fluctuating blood pressure, are pregnant, have a history of mental illness, seizures, or epilepsy, significant respiratory conditions, or recent major injuries or surgeries.
If you have any questions about the practice or your eligibility, please don’t hesitate to reach out.
What to expect:
- Grounding + Community Connection
- Guided Conscious —Somatic Release Breathwork
- Sound Healing for deep cellular activation
- Integration Circle
- Continued Support even afer the Ceremony
Please come prepared by:
- Avoiding heavy meals beforehand- 1-2 hours prior.
- Wearing loose, comfortable clothing
- Bringing a yoga mat
- Bringing a blanket and/or pillow
- Bringing anything else that helps you feel comfortable and supported during a floor-based breathwork practice
---------------------------------------------------------------------------~To avoid fees, you're welcome to pay directly through Venmo(@quantumsol1). Just include your name and the event date in the notes so I know which gathering you're registering for.
Event venue & nearby stays
The Elizabeth - Mind & Movement Studio, 4260 Southwest 109th Avenue, Beaverton, United States
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