Advertisement
A gentle space for the earliest days of grief...In the days and weeks following a loss, everything can feel unfamiliar.
There may be shock.
There may be numbness.
There may be moments that feel like too much — and others that feel like nothing at all.
Soft Landings was created for this space. We will meet you at the very beginning — before you have words, before you have strength, before you know what comes next.
This 90-minute, practitioner-led experience offers a quiet, supportive environment where you are welcome to come exactly as you are.
Together, we offer:
Simple grounding and breathing practices
Light, optional movement to reconnect with your body
Reassurance around common early grief experiences
Practical guidance for the days and weeks following a loss
There is no expectation to share. There is no pressure to participate in any one way. This is a place you can come when you don’t know what to do.
Each session gently adapts to those in the room, offering simple take-home supports you can return to when things feel overwhelming.
You don’t have to talk.
You don’t have to share.
You can simply come and sit.
*This is a monthly event series held in the Reception Centre at Park Memorial.
Advertisement
Event venue
11015 101 St NW, Edmonton, AB T5H 2T2, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in EdmontonMindfulness in EdmontonMental-health in EdmontonHealth-wellness in EdmontonMeditation in Edmonton