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Collective in collaboration with San Mateo County Pride CenterSMCPC SPM Sound Healing to Embody Inner Peace
Join San Mateo County Pride Center and the Banyan Tree Women's Collective for this healing event in honor of Suicide Prevention Month.
Collective care in challenging times is the most important action you can take to protect your mental health. In honor of Suicide Prevention month the Banyan Wellness Team invites you to join us for 90 minutes of sound healing, breathwork, meditation and journaling. Come as you are with an open mind to embrace stillness and rest while being witnessed by your community. Please bring a yoga mat, blanket, and pillow as you will be lying down for most of the experience. You can improve your experience by preparing in the following ways:
Come with a digested stomach
Bring your thermal mug for tea
Water bottle
Journal and Pen
Optional eye mask
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Event venue
Arrillaga Family Recreation Center, Emergency Services Civil Disaster, 701 Laurel St, Menlo Park, CA 94025, United States
Tickets
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