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Join South Phoenix Healthy Start at the South Mountain Community Library for a fun and supportive conversation about what happens when the demands of parenting start to feel like too much. Learn practical tips for self-care and connect with other parents, guardians and caregivers in a judgement-free space. We’ll talk about:
• Why even great parents and caregivers can feel overwhelmed
• Simple ways to recharge when you don’t have much time
• How to ask for help without feeling guilty
• Small changes that can help you feel more like you again
We hope you’ll join us even if you’re tired, running late or drinking your third cup of coffee!
Location: South Mountain Community Library, Community Room L162
https://www.southmountaincc.edu/events/parent-caregiver-burnout-when-youre-running-empty
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Event venue
7050 S 24th St, Phoenix, AZ, United States, Arizona 85042
Tickets
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