Advertisement
Let it all out - then let it all go! Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration.
Afterward, wind down with herbal tea and self-reflection through journaling.
Then a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.
This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.
Sometimes you gotta scream, then sigh.
Smash & Soften is the emotional reset you didn’t know you needed.
🧘🏾♀️What’s Included:
💥20-min Smash Session (glassware only)
🔔30-min Sound Bath w/ Crystal Bowls
🌿Guided reset With Affirmations
☕️Grounding Herbal Tea
🧘🏾♂️Aromatherapy - Lavender
🛋️Yoga Mat - Chair
📓Journal + Pen
You can attend only the Sound Bath session ~ 3:20 PM. Ticket: $40 - Please bring a yoga mat
🗓️Small group setting | 🎟️Limited spots
✨Book now https://www.crashboxtherapy.com/store/p/smash-soften-a-dual-release
#earthlytemptationwellness #crashboxtherapy #mentalwellness #selfcare #letitgo #fitchburgwi
Advertisement
Event venue
319 W Beltline Hwy, Fitchburg, WI, United States, Wisconsin 53713, 319 W Beltline Hwy, Madison, WI 53713-2666, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in MadisonRelaxation in MadisonYoga in MadisonMeditation in MadisonHerbs in MadisonTea in MadisonEmotional-intelligence in MadisonMental-health in MadisonWorkshops in Madison