Smash & Soften: A Dual Release Experience

Let it all out — then let it all go.

Begin with a 20-minute Quick Smash Session, using glassware to break through stress, tension, or frustration physically.

Afterward, wind down with Herbal Tea and self-reflection through journaling.

Then a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred. This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.

This isn’t just a session. It’s a reset ritual—a place to shake off what weighs you down — and reclaim your peace. Smash Therapy + Sound Therapy

Please bring a yoga mat

What’s Included:
20-min Smash Session (glassware only)
30-min Sound Bath w/ Crystal Bowls
Guided reset with Affirmations
Grounding Herbal Tea
Aromatherapy - Lavender
Yoga Mat
Jounal + Pen

https://www.crashboxtherapy.com/store/p/smash-soften-a-dual-release

Event venue & nearby stays

Crash Box Therapy, 319 West Beltline Highway, Madison, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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