Let it all out — then let it all go. Start with a 20-minute Quick Smash Session using glassware to break through stress, tension, or frustration physically.
Afterward, wind down with herbal tea and self-reflection through journaling.
Then, a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.
This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.
What’s Included: $80 -Every 4th Sunday
20-minute Smash Therapy Session (break glass only; safety gear provided) Crash Box Therapy
30-minute Sound Bath- Crystal Singing Bowl Guided reset with Affirmations
Grounding Herbal Tea - Earthly Temptation Wellness
Aromatherapy - Lavender
Yoga Mat
Journal + Pen
You can attend only the Sound Bath session ~ 3:20 PM. Ticket: $40 - Please bring a yoga mat
Event venue
Crash Box Therapy, 319 W Beltline Hwy , Madison, United States
Concerts, fests, parties, meetups — all the happenings, one place.