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SMART Recovery (Self-Management and Recovery Training) is a science-based, self-empowering recovery program that helps individuals overcome addictive behaviors and build healthier, more balanced lives. Using proven tools from cognitive-behavioral therapy (CBT) and other evidence-based approaches, SMART Recovery focuses on personal responsibility, motivation, coping with urges, managing thoughts and emotions, and creating a fulfilling life in recovery. Through supportive peer-led meetings, participants gain practical skills and encouragement to achieve lasting positive change.
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119 W. Norfolk Ave, Norfolk, NE, United States, Nebraska 68701
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