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Date: 13 NovemberTime: 12noon to 5pm
Fees: R2 000
This Pilates Props Workshop is a highly focused continuing professional development course designed to diversify your training and bring fresh inspiration to your classes! This targeted training course equips participants with the specialized skills needed to introduce a variety of small props into baseline repertoire, elevating both client body awareness and structural support. All course lectures are accessible via our flexible delivery framework, offering recorded lectures that serve as an excellent ongoing resource for review.
This fun and practical workshop brings the foam roller, magic circle, large ball, small ball, and band into the mat repertoire! How can we use these props to challenge a basic exercise, to add a new dynamic or to increase range? We spend ample time on each small apparatus to have students feel comfortable to introduce the concepts to their clients.
Visit the website for more detailed information and to sign up online.
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The Source Cape Town, 6 Winchester Ave, Cape Town, 7708, South Africa
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