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FREE. Slow down your pace and tune into your body. This all-levels class links gentle breathwork with longer-held, low-impact postures to build soft strength, release deep tension, and calm the mind. No rush, no pressure—just space to breathe and reset. Taught by a certified yoga teacher who has been practicing for 15 years. NO EXPERIENCE NDDED!PLEASE BRING A TOWEL.
BRING A YOGA MAT AND YOGA BLOCKS IF YOU HAVE THEM.
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Event venue
75 N Main St, South Deerfield, MA, United States, Massachusetts 01373
Tickets
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Yoga in South DeerfieldMindfulness in South DeerfieldHealth-wellness in South DeerfieldExercise in South DeerfieldMeditation in South Deerfield