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An all-levels yoga class blending mindful movement, breathwork, and relaxation to leave you feeling balanced and refreshed.About this Event
A grounded, all-levels practice held at a slower pace, allowing time and space to experience your body through movement, breath, and stillness. Turn inward and notice what arises as you move through each posture. We close with an extended savasana accompanied by crystal bowls and other instruments, creating space for deep rest. Bring a yoga mat (or borrow ours). Blocks and straps provided.
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Event venue & nearby stays
Soar Therapy and Integrated Wellness, 8003 Forbes Place, Springfield, United States
Tickets
USD 25.31
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Yoga in SpringfieldMindfulness in SpringfieldRelaxation in SpringfieldHealth-wellness in SpringfieldMeditation in SpringfieldExercise in SpringfieldWorkshops in Springfield