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Slow Flow Breathwork is a gentle yet powerful practice that calms the stress response and restores balance to the body and mind. Guided by beautiful music and slow steady breathing patterns, you’ll move into a parasympathetic state — the body’s natural rest-and-digest mode. As the breath slows, thoughts still, anxiety softens, the mind grows quiet, and you feel safe. Experience a profound sense of peace, release of muscle tension and stored emotions.Slow Flow Breathwork is great for people new to their healing journey, those who are grieving or are carrying unprocessed emotions. Slow Flow is a nurturing path into deep meditation, stress relief, and the quiet clarity that comes from fully arriving in the present moment.
This session is lead by Justin Schilling, a certified Breathwork Facilitator, Integration Coach and Reiki Master. He combines conscious breathing with Reiki to support your healing, growth, and overall well-being.
Questions? Email [email protected].
This session is located at:
Sastun Direct
8756 W 151st Street
Overland Park KS 66221
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Event venue
Megan's Yoga Tribe, 20 SW 3rd Street ,Lees Summit,MO,United States
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