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Wed Oct 07 2026 at 07:30 pm to 08:30 pm UTC-04:00

Slow Flow & Rest

  • 1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701 · Frederick
Yogamour Yoga & Healing Arts Center Publisher / Host Yogamour Yoga & Healing Arts Center
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Slow Flow & Rest
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Feel relaxed and rejuvenated with this blend of slow vinyasa flow and calming restorative poses. Students will mindfully move through sun salutations and a combination of seated and standing poses before settling on the mat for restorative yoga with props. This hour-long class is for students of all levels.
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1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

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