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Guided yoga nidra meditation and soothing sound bath.About this Event
Details of the evening:
🕓 Doors open: 4.50pm
🌟 5pm start: Guided Yoga Nidra meditation followed by a deeply relaxing sound bath , featuring crystal bowls, Himalayan bowls, gong, and chimes
☕️ awaken with some homemade Chai
✨ Finish: 6.15pm
What’s provided:
• Yoga mat
• Bolster & Pillow
• Eye mask
What to bring (optional but recommended):
• Blanket for comfort and warmth
• Anything else that helps you feel comfortable, such as a blow up camping bed
• Warm, comfortable layers
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Event venue & nearby stays
One Space, Almondvale Boulevard, Livingston, United Kingdom
Tickets
GBP 16.96 to GBP 22.38
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Meditation in LivingstonHealth-wellness in LivingstonSound-bath in LivingstonTrips-adventures in LivingstonCamping in LivingstonYoga in LivingstonRelaxation in Livingston