About this Event
Ready to sleep better?
Join us for a relaxed, interactive evening designed to help you understand your sleep, improve your nightly routine, and discover practical strategies you can use at home.
Led by one of Australia’s leading sleep experts, this two-hour workshop will take you through the foundations of great sleep, from the habits and lifestyle factors that influence how well you rest to practical strategies, routines and supplementation that can support better sleep.
This isn’t a formal lecture. Expect an engaging, interactive session with plenty of opportunities to ask questions, take part in quizzes and activities, and learn more about your own sleep habits.
You’ll also be introduced to the new Chief Sleep supplement and learn different ways to incorporate it into your evening routine. We’ll demonstrate a few delicious options, including warm and sparkling serves, so you can find what works for you.
And the experience doesn’t end when the workshop does.
After the event, you’ll take part in our 10-Day Sleep Reset, a guided challenge designed to help you put what you’ve learned into practice and see how your sleep responds over time.
Over the 10 days you’ll:
- follow simple, practical sleep habits and strategies;
- receive daily online guidance and support;
- complete a sleep survey before and after the challenge;
- track your sleep using an Oura Ring, Apple Watch or another suitable sleep-tracking device; and
- see how your sleep changes when you consistently apply the strategies you’ve learned.
At the end of the Reset, the group’s results will be brought together to explore changes in sleep measures across the 10 days. Any results shared by Chief will be aggregated and de-identified.
You’ll also receive a practical digital sleep guide covering the key habits, strategies and supplementation principles from the workshop, giving you something simple to refer back to long after the event.
Every guest will receive the new Chief Sleep supplement to take home and use during the 10-Day Sleep Reset.
And because better sleep education is even better with good food, we’ll be serving Chief collagen hot chocolate, Chief collagen bar bites and other light treats throughout the evening.
Come for a chilled evening, learn from one of Australia’s top sleep experts, enjoy some great food and leave with a practical plan to start improving your sleep that very night.
Your workshop experience includes:
- An interactive two-hour sleep workshop, Q&A
- Sleep assessment, Chief Sleep supplement
- Participation in the guided 10-Day Sleep Reset
- A digital sleep guide
- Chief Nutrition food and drinks
- Chief Nutrition gift bag
Important: This event includes participation in the 10-Day Sleep Reset. By registering, you agree to take part in the challenge, complete the pre- and post-challenge sleep surveys, and track your sleep throughout the 10 days. To participate, you'll need a suitable sleep-tracking device, such as an Oura Ring, Apple Watch, or another wearable that tracks sleep
This event will be photographed, filmed and recorded. By attending, you acknowledge that you may appear in event photography or background footage used across Chief Nutrition and partner channels.
Please advise us of any dietary requirements when registering. While we will do our best to accommodate dietary needs, we cannot guarantee an allergen-free environment.
Event venue & nearby stays
VIE Market + Wellness Bar. Grocer nutrition health store café organic GF vegan, 76 Oxford Street, Paddington, Australia
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