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If you’re exhausted after a shift but still struggle to sleep, wake feeling unrefreshed, or find it difficult to recover between changing rosters, this masterclass is designed for you.Join Deb Herdman, Registered Nurse and Certified Advanced CBTi Sleep Practitioner, for a 90-minute live masterclass focused specifically on the sleep challenges created by night shifts, rotating rosters and changing sleep times.
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Event venue
Djila-tjarru Community Hub, 18 Donegal Dr, Alfredton VIC 3350, Australia, 18 Donegal Dr, Alfredton VIC 3350, Australia, Ballarat
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.