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If you’re struggling to fall asleep, stay asleep, or waking too early and can’t get back to sleep, this masterclass is for you.Join Deb Herdman, Registered Nurse and Certified Advanced CBTi Sleep Practitioner, for a 90-minute live masterclass designed to help adults understand why insomnia persists — and what to do about it.
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Event venue
Lakeside Hotel, 286 Napier Street, Bendigo, VIC 3550, Australia
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.