About this Event
Slash Fitness x Barracks Foundation Fitness Social
Get ready to sweat, socialize, and give back! Join us in person for the Slash Fitness x Barracks Foundation Fitness Social. This event is all about bringing fitness lovers together for a fun energetic meetup, and most of all bring awarness to mental health and vertern suicide. Whether you're looking to give back, support the cause, or just want to meet new people in the community, this is the place to be. Don’t miss out on an awesome way to donate, connect, and get moving! All proceeds and ticket sales go to the Barracks Legend Foundation.
Agenda
🕑: 09:30 AM - 10:30 AM
Fleet Feet Run Club
Info: Join Fleet Feet for a special 2 Mile Run/Walk. The Run will start at 9:30am. Participants will start at Slash Fitness, and travel southbound on Federal Highway to the Fleet Feet store to hydrate, then head back to Slash Fitness to participate in event festivities! Bring your weighted vest if you have one!
🕑: 09:30 AM - 10:45 AM
Slash Fitness Shred Cardio + Arms
Info: Our famous Shred Cardio workout combines cardio conditioning, with weighted bicep and tricep work. Combine speed, agility, and strength, all while being led by our motivational and inspiring coaches!!! Fit for all levels!
🕑: 09:30 AM - 10:45 AM
Indoor//Outdoor Barbell Circuit
Info: Our Barbell Circuit is for those looking to slow it down a bit, and hit the weights a bit harder. Our multi station, coach led barbell circuit will take you through our hybrid approach to the Slash Fitness model. Participants will work in a number of different stations from our outdoor turf area, to our indoor weight room. All levels welcome!
🕑: 11:00 AM - 11:45 AM
Luxe Studio Heated Sculpt
Info: Controlled strength, mindful flow, and low-impact conditioning within a heated environment. Expect to us light to moderate dumbbells, bands, and bodyweight for our total body heated sculpt class!
Event venue & nearby stays
Slash Fitness, 290 Southeast 6th Avenue, Delray Beach, United States