About this Event
Our final Skip & Shred session of 2026 is here!
Join us for our second Skip & Shred session, a fun, high energy workout combining skipping and core exercises to boost your fitmess, endurance and confidence.
What to expect:
- High energy skipping
- Core focused exercises
- Full body cardio workout
- Supportive, welcoming atmosphere
- Suitable for all fitness levels
See you there champ :)
Agenda
🕑: 01:15 PM - 01:20 PM
Introduction + Welcome
Info: Welcome, brief overview, and a light warm-up run to get everyone moving
🕑: 01:20 PM - 01:25 PM
Round 1 - Find Your Rhythm
Info: Get moving, settle into your skips and activate your core.
🕑: 01:25 PM - 01:30 PM
Round 2 - Turn Up the Tempo
Info: Build momentum and keep that energy flowing
🕑: 01:30 PM - 01:35 PM
Round 3 - Lock In
Info: Stay focused, hold your form and embrace the challenge
🕑: 01:35 PM - 01:40 PM
Round 4: The Final Push
Info: Bring your energy for one last round and finish together
🕑: 01:45 PM - 02:00 PM
Cool - Down
Info: Bring your heart rate down with gentle stretches, catch your breath and celebrate the work you've put in.
Event venue & nearby stays
(Exact location to be sent in ticket confirmation email), Tower Hamlets, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.