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🌙 SIMPLY SANCTUARY: THE SLEEP SANCTUARY 🌙An evening dedicated to rest, relaxation and the art of switching off.
Do you ever feel exhausted… but your brain hasn’t quite got the message that it’s time to stop?
October’s Simply Sanctuary is all about REST, REPOSE & SLEEP — creating a little space away from the busyness of everyday life and discovering simple rituals to help you slow down, unwind and prepare for a more restful night.
✨ WELLBEING
Pause, breathe and step away from the mental load. We’ll explore simple ways to create a calmer evening routine and help your mind and body recognise that the day is done.
✨ SKIN
Enjoy a beautiful Temple Spa guided evening skincare ritual, with a focus on nourishing and hydrating your skin overnight. REPOSE relaxing night cream will be at the heart of our bedtime ritual, alongside other gorgeous Temple Spa skincare.
✨ SOUL
Time to simply stop. Gentle relaxation, beautiful aromas and a chance to experience what it feels like when you give yourself permission to do absolutely nothing for a while.
The Sleep Sanctuary is for you if…
🌙 Your body is tired and your mind keeps going
🌙 You struggle to properly wind down at the end of the day
🌙 You’d love to create a more relaxing bedtime ritual
🌙 Or you simply fancy some cosy, uninterrupted time for yourself
No pressure. No heavy wellbeing work. And absolutely nothing you need to prepare.
Just come along, get comfortable and let yourself switch off.
You’ll leave feeling calmer, cosier and ready to rest, with simple sleep, skincare and wellbeing rituals you can continue at home.
💚 Simply Sanctuary — Your skin. Your wellbeing. Your time.
£15 per person.
Created and hosted by Amanda Gardiner, Inner Peace Coaching & Temple Spa Lifestyle Consultant.
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Front Street East, Durham, DH6 4, United Kingdom
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