About this Event
Are you considering – or in the middle of – a big life transition? Changing careers... Retiring... Moving... Ending a relationship... Health changes...
Planned or not, life's big changes are stressful. They disrupt our routines—which the brain views as a threat—and make us feel like changes are happening to us, often leaving us asking, 'Who am I now?'
Many of us take on these challenges without the support we desire. Very Well is hosting a six-week program led by coach Linda Keely to help you transform that experience. Grounded in the principle that you possess the innate intelligence to heal, this course helps shift your perspective so transitions happen for you.
Together we will:
- Re-frame limiting narratives and roles that no longer serve you during times of change, helping you construct an updated identity aligned with your true self.
- Understand the neuroscience of transition—learning how your brain's threat response reacts to uncertainty, how to build new neural networks to adapt, and how to create routines that calm your system.
- Learn to ask for and receive support as your circumstances shift, building a reliable circle to ground you through life's changes.
Dates: Two parallel six-week groups (similar content in each):
- Group A: Mondays, 6:00–7:30 p.m. (Nov 2 – Dec 14; skips Nov 23)
- Group B: Fridays, 12:00–1:30 p.m. (Oct 30 – Dec 18; skips Nov 20 & 27)
Who Will Benefit: Anyone navigating, anticipating, or considering a life transition—whether retiring, changing careers, moving, experiencing relationship or health shifts, or simply feeling called to make a change.
How We’ll Work Together: Through group discussions, individual coaching, and experiential exercises, Linda Keely will share tools to help you navigate change with grace, peace, and empowerment—liberating you from limiting beliefs so you can envision and create your ideal outcomes.
About Your Facilitator: Linda Keely brings nearly 20 years of experience facilitating deep, lasting change across relationships, career, and personal growth, holding a deep belief that you are the true expert of your own life.
Cost: Sliding scale options—select the tier aligning with your capacity ($100, $175, or $250). Higher tiers help subsidize community access.
Event venue & nearby stays
Very Well, 2 Hamill Rd, Baltimore, United States
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