About this Event
All women technical sparring event for Muay Thai and Kick boxing enthusiasts of all experience levels
Come join us at the Boss Thai Boxing for an exciting in-person event in Kemptville, ON, Canada. This event is specifically designed for women who are passionate about Muay Thai and Kick boxing, regardless of their experience level.
Complete your registration here: Digital Check-In
Agenda
🕑: 01:00 PM - 01:10 PM
Self-Guided Warm Up
🕑: 01:10 PM - 01:20 PM
SHEspars Introductions
Info: This is about community. Each SHEspars event starts with an introduction. The women will gather in a circle to introduce themselves, their experience levels and the SHEspars Team will go over considerations for safety and the FLOW.
🕑: 01:20 PM - 03:00 PM
Technical Sparring - THE FLOW
Info: Partner sparring 3-minute rounds with 1-minute rest. Switch to a new partner every round. Take rest anytime you need to. There will be one round off after every three rounds.
Sparring ends when everyone runs out of gas.
Finish with SHEspars Group Photo
Event venue & nearby stays
Boss Thai Boxing & Fitness, 1303 Kingdom Road, Kemptville, Canada
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