About this Event
November 8 | 12-1:30p
Free!
Ess’ movement workshop includes a one-hour shake. Shaking is a durational somatic practice where participants continually shake for an extended period of time. Shaking can be a rigorous, raw, gentle, or restful experience, meant for finding joy and pleasure, connecting with one’s body, and/or releasing trauma. Participants will be encouraged to listen to their bodies, go at their own pace, and tune in to their internal world.
No previous experience required. All levels and abilities welcome!
Part of SMUSH’s 2026 Dance Fellowship
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SMUSH Gallery is wheelchair accessible! Please email [email protected] with additional accessibility requests prior to events. Our small team thanks you!
Supported by public funds from the Jersey City Arts and Culture Trust Fund and a grant from the New Jersey State Council on the Arts, a division of the Department of State, and administered by the Hudson County Office of Cultural & Heritage Affairs/Tourism Development.
340 Summit Ave, Jersey City, NJ 07306 | @smushgallery | smushgallery.com
Event venue & nearby stays
Smush Gallery, Summit Avenue, Jersey City, NJ, USA, United States
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