Advertisement
This mindfulness program is designed to help you destress, unwind, and feel more connected to yourself. Let go of your day at the beach!About this Event
Shake Off Your Shift
Location: North Torrey Pines State Beach
Come join us for a chill session designed to help you unwind and reconnect with both yourself and nature. This event is all about helping you regulate your nervous system, so you can fully destress and feel like your best self. Take a break from the hustle and just breathe it all in.
Let go of the day through guided meditation, different practices to shake it off, and explore your journal practice.
Bring a journal, towel, and swimsuit for optional ocean dip.
Can't wait to see you there!
Advertisement
Event venue & nearby stays
Torrey Pines North Beach Parking Lot, 1800 McGonigle Road, Del Mar, United States
Tickets
USD 15.00
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in Del MarMeditation in Del MarRelaxation in Del MarHealth-wellness in Del MarSwimming in Del Mar