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SESSIONS 003 is here with TRICK OR TRAIN : a co-ed Halloween training experience built around movement, music and community.For one night, DUALITY takes over PMST for a circuit based athletic training session combining strength, conditioning and movement in a high-energy environment designed to feel more like a training club than a traditional fitness class.
The evening begins with time to arrive, check in and settle into the space before moving into a 45-minute workout. From there, the night opens into recovery, partner moments, music and time to connect.
WHAT TO EXPECT
• 45-minute athletic strength + conditioning circuits\
• Full-body functional movement\
• Music-driven training environment\
• Curated wellness + recovery partner experiences\
• Refreshments + event moments throughout the evening\
• Post-workout social time\
• Access to the complete two-hour SESSIONS 003 experience
Halloween-inspired training looks are encouraged, but not required! Whatever you wear should allow you to move comfortably and safely.
Co-ed. All fitness levels welcome.
This is TRICK OR TRAIN.\
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*All ticket sales are final. Tickets may be transferred to another guest prior to the event.*
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Event venue
Performance Medicine & Sports Therapy, 6101 Windhaven Pkwy #145, The Colony, United States
Tickets
USD 20
Concerts, fests, parties, meetups — all the happenings, one place.
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Fitness in The ColonyExercise in The ColonyHalloween in The ColonyMusic in The ColonyWorkshops in The ColonyHealth-wellness in The Colony