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Create a portable sensory book to calm your nerves and soothe your frustrations. In this two-part workshop, you will learn how creativity and hands-on activites can improve your mental health while designing pages for your very own calming book. While constructing your book, discuss how it can be used for calming, grounding, distraction, or as a fidget tool.This is NOT a drop-in event. Group Requires Registration and Acceptance in advance. Follow the link to our registration form.
Group cost: $45 per session or $80 if paid in full upfront before the first session. We accept Dean, Medicaid, My Choice Wisconsin/Molina and Quartz insurances.
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Event venue
3101 Latham Drive, Madison, WI, United States, Wisconsin 53713
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