Advertisement
💙 SENIOR BALANCE CLASSES ARE COMING! 💙Want to improve your balance, build confidence, help prevent falls, and stay active? Join us for our 4-week Senior Balance Class, designed specifically for adults 55+!
Our certified YMCA Wellness Staff will lead you through exercises and activities designed to help improve balance, strength, coordination, and confidence in a supportive environment.
✨ Classes are FREE for YMCA members!
✨ Space is limited, so register today!
📍 Hogan Family YMCA
Tuesdays & Thursdays | Oct. 20–Nov. 12
11:00 AM–12:00 PM | Community Room
📍 Downtown YMCA
Mondays & Fridays | Oct. 19–Nov. 13
2:00–3:00 PM | Aerobics Room
📍 Southeast YMCA
Mondays & Fridays | Oct. 19–Nov. 13
12:00–1:00 PM | Aerobics Room
📝 Register online or at your YMCA Welcome Center.
Register here for the DTY: https://operations.daxko.com/programs/redirector.aspx?cid=2126&pid=149965&sid=3304873
For more information, contact Sharon Allen:
📧 [email protected]
📞 256-428-9622 ext. 131
Come join us, improve your balance, and keep moving with confidence! 💪💙
#YMCA #SeniorBalance #ActiveSeniors #ACES #SeniorFitness #FallPrevention #HealthyAging #StayActive #BalanceTraining #YMCAHuntsville
Advertisement
Event venue
228 Holmes Ave, Huntsville, AL, United States, Alabama 35801
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.