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� 𝐒𝐄𝐍𝐃 𝐌𝐔𝐌𝐒 & 𝐅𝐄𝐌𝐀𝐋𝐄 𝐂𝐀𝐑𝐄𝐑𝐒 — 𝐓𝐇𝐈𝐒 𝐎𝐍𝐄’𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔! �Being a mum or a carer can mean putting everyone else first and forgetting to make time for yourself. �
That’s exactly why I run these sessions! �
A chance to get moving, have a chat, meet other lovely women who just get it, and do something for YOU without any pressure or judgement.
� 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭:
� Light cardio & strength training
� A friendly, supportive environment
� All fitness levels welcome
� Exercise, chat and a bit of time for yourself
� 𝐍𝐄𝐖 𝐋𝐎𝐂𝐀𝐓𝐈𝐎𝐍: 𝐔𝐍𝐈𝐓𝟒 𝐅𝐈𝐓𝐍𝐄𝐒𝐒, 𝐏𝐞𝐧𝐰𝐨𝐫𝐭𝐡𝐚𝐦
Factory Lane, Penwortham — take the first left as you turn onto Factory Lane.
� Tuesdays at 10:30am (term time only)
� Just £7 per session!
You don’t need to be fit to start, and you definitely don’t need to have everything figured out. Just come as you are. �
Spaces are limited, so please drop me a message if you’d like to join us or have any questions. You’re more than welcome! �
#BPLDFitness #SENDMums #FemaleCarers #Penwortham #ExerciseAndChat
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Penwortham, Preston, Lancashire, United Kingdom
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Concerts, fests, parties, meetups — all the happenings, one place.