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Heels. Breath. Play. Come as you are and leave feeling like HER.Wear something Red!
This 2-hour somatic experience is part reset, part dance class, part love letter to yourself. No experience needed and no judgment allowed, just a room full of people choosing to enjoy their bodies.
**What to expect**
**Breathwork:** Ease in with guided breathing to slow down, drop out of your head, and arrive in your body.
**Tapping session:** A short, guided tapping (EFT) practice with self-love affirmations to release self-consciousness and set your intention for the night.
**Heels dance class:** Learn a playful, flirty choreography taught by the awad-winning movement director & creative strategist, Imani Monet.
* All levels welcome, no dance or heels experience required
* Heels are encouraged.
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Event venue
300 W 38th St, 300 W 38th St, Manhattan, United States
Tickets
USD 15
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Workshops in ManhattanDance in ManhattanMindfulness in ManhattanHealth-wellness in ManhattanRelaxation in Manhattan