About this Event
Empower yourself with practical, effective safety skills in a supportive, welcoming environment. Designed specifically for women, this 3-hour hands-on workshop focuses on real-world situational awareness, physical defense techniques, and building confidence to handle uncomfortable or dangerous situations.
Hosted by Asian Women for Equality in partnership with Wenlido W.E.S.T. Self-defence training will be led by Wenlido.
No prior martial arts experience or fitness level is required—just bring comfortable clothing and a willingness to learn!
What You Can Expect:
- Hands-On Physical Training: Learn and practice practical techniques
- Situational Awareness & Boundary Setting: Verbal de-escalation strategies, body language techniques, and ways to identify early red flags in everyday environments.
- Take-Home Reference Handouts: Receive informative physical materials summarizing key safety principles, techniques, and emergency steps to review anytime.
- Complimentary Snacks: Stay energized with some light snacks.
- A Supportive Community Environment: Connect and train alongside other women in an encouraging, non-judgmental atmosphere focused on personal safety and empowerment.
Note: Please wear comfortable athletic clothing and bring a reusable water bottle. All specialized training gear and protective equipment will be provided.
*Small mats will be provided, but attendees are welcome to bring their own personal excercise mat if they would like!
Event venue & nearby stays
411, 3502 Fraser Street, Vancouver, Canada
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