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A guided meditation, heart circle and somatic exercises to ground in self connection, all inspired by parts work and Internal Family Systems. Led by the Asheville Somatic Collective: Amanda, Karin, Alexander. Visit www.somaticexpansion.com/self-connection for more info.
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East Asheville Public Library, 906 Tunnel Rd, Asheville, NC 28805-2012, United States
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