Self-Care Sunday is a mini-retreat for the soul, a time to renew your energy and focus on your self-care.About this Event
The holidays are right around the corner and while this may be a time of joy and abundance, this may also be a time of stress and grief for some. During this Self-Care Sunday mini-retreat, we will focus on cleansing our energy in preparation for the upcoming holidays and self-care practices to keep us centered and grounded throughout the busy holiday season.
What to Expect:
A relaxing gentle yoga session
Elements of Reiki
Breathwork
Self-massage oiling practice
Time for reflection and discussion
Delicious and healthy lunch and assorted teas
Self-care gift bag
Cost:
Early Bird Tickets before 11/1/26 - $75
Regular Tickets - $85
All tickets must be purchased by the end of 11/13/26.
Space is limited to 10 participants.
Make yourself a priority and join us for this rejuvenating mini-retreat and know that you are worthy of this time.
This mini-retreat will be led by known Registered Yoga Teacher and Certified Yoga Therapist, Jennifer Silliman (LCSW-C, C-IAYT, RYT500), founder of Chrysalis Yoga.
Event venue
Chrysalis Yoga, 306 Green Fern Circle, Boonsboro, United States
Concerts, fests, parties, meetups — all the happenings, one place.