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Self-care Saturday operates the same as our regular weekday hours, just on the weekend. So if you prefer weekend self-care, this is for you!Curious how we work? Our space is similar to a gym but for your mental & emotional health. It’s intended to be self-serve and drop-in friendly, featuring 4 self-care rooms that support different areas of you: Mind, Body, Spirit and Community. Move freely between all 4 rooms and stay for as little or as long as you like.
Benefits of our self-care space:
• No booking required
• Come and go as you like
• No facilitator or class, self-led practices
• Materials and prompts available in each room for guidance
Read more about how our space works here: https://myinnerharbour.ca/how-it-works/
If you’d like to try it out, we have flexible options to access the space:
• By membership
• 1-day drop-in pass
• 10-Visit Punch Card Pass
See ways to join us: https://myinnerharbour.ca/join-us/
Want to get a feel of the space before signing up or buying a pass? Swing by anytime during our open hours for a free tour!
Self-care Saturday is included for members. We are open one Saturday a month, so pop in and enjoy some weekend self-care.
Free for members. Non-members may purchase a drop-in pass or use a 10-Visit Pass (https://myinnerharbour.ca/join-us/).
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149 Wallace St, Nanaimo, BC, Canada, British Columbia
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Concerts, fests, parties, meetups — all the happenings, one place.