a safe, effective self-massage techniques to reduce stress, relieve muscle tension, and build a sustainable daily self-care routineAbout this Event
- Build rapport
- Introduce self-massage benefits
- Establish safety awareness
- Massage tools
- Benefits: circulation, relaxation, pain relief
- Basic anatomy: muscles, fascia, trigger points
- What is functional movement?
Event venue
1401 W C St, 1401 West C Street, Russellville, United States
Tickets
USD 99.00
Concerts, fests, parties, meetups — all the happenings, one place.
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Workshops in RussellvilleMassage in RussellvilleRelaxation in RussellvilleMindfulness in RussellvilleHealth-wellness in Russellville