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One common humanity is that suffering is a part of life. Caregivers constantly provide compassion and care for others yet have the most difficulty in showing compassion towards themselves. This session will explore how to offer ourselves acceptance and gentleness in these moments through self-compassion and mindfulnessPresented by Sandra Scott of Caregivers Alberta
Funded by the Town of Cochrane and United Way of Calgary and Area
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Event venue
60 Fireside Gate, Cochrane, AB T4C 2S9, Canada
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