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Wed, 02 Dec, 2026 at 11:00 am UTC-06:00

Self-Care and Mindfulness

  • Community Threads, 2300 Orleans St W, Stillwater, MN 55082 · Stillwater
NAMI Minnesota Publisher / Host NAMI Minnesota
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Self-Care and Mindfulness
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A one-hour session on how to build a toolkit for better self-care and how to recognize when to use those tools. So often self-care and mindfulness take a back seat in life, but for individuals living with a mental illness or poor mental health, these practices are necessary. Learn new techniques to help improve your self-care routine and receive some new resources to try out.
Date: Wednesday, December 2, 2026
Time: 11:00 AM-12:00 PM
Location: Community Threads, 2300 Orleans St W, Stillwater, MN 55082
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Community Threads, 2300 Orleans St W, Stillwater, MN 55082, United States

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