About this Event
Gentle Noise Mondays:
Recharge Your Body & Calm Your Mind ?
Join us every Monday (yes, even Bank Holidays!) for an intimate session of vibrations, frequency, and connection. Whether you want to shake off the weekend or start your week with focus, this is a safe, no-judgment space for everyone.
The Plan:
45 Mins of Chanting: We sit in a circle to find our collective voice.
45 Mins of Tibetan Bowls Sound Healing: Lay back and let the vibrations do the work.
45 Mins Sharing & Caring: We finish with snacks, drinks, and a chance to chat and connect.
Why Vibration?
It’s a reset for your system!
✨ Lowers stress and anxiety
✨ Improves sleep and focus
✨ Boosts your mood and immune
system
✨ Helps you breathe deeper and
feel lighter
No experience needed: Everyone is welcome.
Everything you need for your comfort is provided. However, we recommend bringing an eye mask to fully enjoy the experience.
Sound healing is generally not recommended for individuals with the following conditions:
- Medical Devices & Implants: Including pacemakers, defibrillators, or other metal implants.
- Neurological & Heart Conditions: Specifically epilepsy, severe heart conditions, or cardiac arrhythmias.
- Acute Physical Health Issues: Such as fever, acute infections, or severe inflammation.
- Mental Health: Individuals experiencing severe mental health crises or instability.
- Pregnancy: Sound therapy is generally avoided during the first trimester.
If you are not sure get in touch.
Event venue & nearby stays
Streatham and Brixton Quaker Meeting House, Redlands Way, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.