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Selah — a Hebrew word meaning pause. In the middle of the noise and demands of daily life, SelahRise is your one hour to stop, breathe, and return to yourself.Through gentle guided movement, ambient sound, intentional stillness, and a closing creative experience, you'll leave with a journal, a creative takeaway, and more quiet inside than when you walked in.
Come as you are. No experience needed. No output expected. Just an hour that belongs to you.
Returning? Bring your journal.
Every 1st Sunday | 2:30–3:30 PM
NaRose Designs Studio · Sugar Land, TX
$25 · Limited to 10 guests
Register here: https://narosestudio.as.me/SelahRise
About NaRose Designs Studio
NaRose Designs Studio is a creative wellness studio built around Making, Movement, and Mindfulness. We create intentional spaces for women to pause, create, and return to themselves.
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3151 Hwy 6, Sugar Land, TX, United States, Texas 77478
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