About this Event
Seats & Beats with Trinity 💺🎶
Sit down, turn up, and take up space.
Seats & Beats is a chair-based dance and conditioning class that blends sensual movement, musicality, and strength training using the chair as your base. Expect smooth transitions, grounded flow, and choreography that builds confidence, coordination, and body awareness.
Led by Trinity, this class focuses on controlled movement, self-expression, and building strength through dynamic chair work. No dance experience is needed—just a willingness to move, explore, and have fun.
Whether you're new to chair dance or looking to expand your movement practice, all levels are welcome.
About the Space
This class takes place at Wildseed Centre for Art & Activism, a multipurpose community space dedicated to nurturing Black creativity, experimentation, and community. Class will be held in the Basement Movement Studio.
Please note: The front entrance to Wildseed Centre is currently UNAVAILABLE due to construction.
Please use the back parking lot entrance, follow the signs to the Wildseed entrance, check in at reception, and Anthony will direct you to the Basement Movement Studio.
Please allow yourself extra travel time due to city construction and traffic, and arrive on time for class.
Get to Wildseed By TTC
Option 1 (Subway)
- Take Line 1 to St. Patrick Station.
- Exit onto Dundas Street West.
- Walk west on Dundas Street to Spadina Avenue.
- Turn right onto Cecil Street.
- Walk about 8–10 minutes to 24 Cecil Street.
Option 2 (Streetcar)
- Take the 510 Spadina streetcar to Dundas Street.
- Walk west on Cecil Street for about 2–3 minutes.
Option 3 (506 Carlton Streetcar)
- Take the 506 Carlton streetcar to Spadina Avenue.
- Walk south on Spadina to Cecil Street, then west to 24 Cecil Street (about 5 minutes).
Important Information
- All participants must complete a movement waiver and consent form before participating. The waiver will be sent after registration.
- If you do not wish to be photographed or filmed during class, please let the instructor know before class begins.
What to Wear & Bring
- Comfortable clothing you can dance in
- Leggings are preferred (shorts are optional; fitted bottoms are recommended for movement and control)
- A fitted or supportive top that allows for safe movement
- Heels are optional
- Water is a must 💧
Payment
This class is now $25 plus fees to help cover the cost of the studio rental.
Payment can also be made by e-transfer to [email protected] or cash on the day of class.
Pay-What-You-Can option: If the $25 fee is a financial barrier, we still want the class to be accessible. You’re welcome to choose a PWYC amount. Please email [email protected] ahead of time with the time slot of interest to let us know.
We can't wait to move with you!
Event venue & nearby stays
24 Cecil St, 24 Cecil Street, Toronto, Canada
Concerts, fests, parties, meetups — all the happenings, one place.