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Join us for a Seated Yoga Class at Gaylord Specialty Healthcare in Wallingford or virtually via Zoom. This seated yoga class will incorporate gentle yoga postures, movement sequences, breath work, flexibility and guided meditation to help you focus clearly, move mindfully and practice gratitude. Classes are offered on Nov. 5 and Dec. 3, 2026 and Jan. 7, Feb. 4, March 4, and April 1, 2027. Classes are open to participants with a permanent physical disability or visual impairment. No experience is needed; just have your chair ready and have fun!
Contact the Sports Association at 203-284-2772 or [email protected] to register for this in person event or to receive the Zoom link.
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Event venue
50 Gaylord Farm Rd, Wallingford, CT, United States, Connecticut 06492
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