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🧘♀️ Seated Tai Chi Class 🌿Looking for a gentle way to stay active, relax, and feel more balanced?
Join our Seated Tai Chi sessions, perfect for older adults of all abilities.
✨ What to expect:
• Slow, easy-to-follow movements from a seated position •Improved balance, flexibility and wellbeing
•A calm, friendly and supportive atmosphere
•A lovely way to meet others and unwind.
No experience needed, just come along and give it a try!
Every Wednesday at 2:30pm – 4:00pm at Tyler House, Tyler Street, Stratford-Upon-Avon, CV37 6TY.
£2 per person – please call 01789 293911 to book your spot.
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Tyler House Hub, 3 Tyler Street, Stratford upon Avon, CV37 6TY, United Kingdom, Stratford-upon-avon
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