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Fri Oct 02 2026 at 02:00 pm to 03:30 pm UTC+01:00

Seated/standing Exercise, Chair Tai Chi

  • Barnstaple Baptist Church · Barnstaple
Age Well North Devon Publisher / Host Age Well North Devon
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Seated\/standing Exercise, Chair Tai Chi
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Join us on ther 1st and 4th Fridays of the month for Seated/standing Exercise, Chair Tai Chi as part of Age Well's Community Activities Programme.
Improve your Balance, Flexibility and Strength with these gentle guided exercises sessions. Pull up a seat and learn Tai Chi
Refreshments Available
Head to the Baptist Church Cafe, Boutport St,
Barnstaple, 2pm-3.30pm,
£4
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Barnstaple Baptist Church, 8 Boutport Street, Barnstaple, EX31 1RJ, United Kingdom

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