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Sun Nov 15 2026 at 10:00 am to 12:45 pm UTC+00:00

Seasonal Signature Series - Autumn: Slowing Down with Purpose

  • Clifton Grange Studio · Hutton
Pilatology Publisher / Host Pilatology
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Seasonal Signature Series - Autumn: Slowing Down with Purpose
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Here it is...🌟
🍂 INTRODUCING OUR FIRST SEASONAL SIGNATURE SERIES 🍂
Slowing Down with Purpose, Reflection & Presence
Autumn invites us to pause, turn inward and notice what we might otherwise rush past.
We've created an experience that brings together psychology, movement, nourishment and mindful moments... grounded in the science of how our minds and bodies respond to stress, change and the need for recovery.
A space to step away from the noise.
To move.
To breathe.
To reflect.
To reconnect with yourself.
🍂 SEASONAL SIGNATURE SERIES — AUTUMN 2026
Early Bird Offer: £ 45
Usually £ 60
Early Bird bookings open 1 October – 1 November.
✨ To enquire: [email protected]
✨ To book: https://bookinghawk.com/events-overview/better-body/1221
Places are limited.
We can't wait to share this experience with you.
Hannah & Tracy
Bringing together Pilates, Sports Yoga, Clinical Sport Psychology, movement, reflection and science
#Pilatology #SeasonalSignatureSeries #SlowingDownWithPurpose #ReflectionAndPresence #MindBodyConnection #Psychology #MindfulMovement #PilatesAndYoga #SportsYoga #LancashireWellness
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Clifton Grange Studio, Clifton Grange Studio ,Lea Town, Lancashire, United Kingdom, Hutton

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