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Celebrate the longest and brightest day of the year with a nourishing workshop designed to help you welcome the abundant energy of summer.The Summer Solstice marks the beginning of summer and invites us to honour the sun, embrace its purifying energy, and align with the radiant light of the season. Tuning into this powerful natural transition can support a sense of harmony, vitality and deep nourishment.
During this workshop, we’ll explore yin yoga, qi gong, gentle sun salutations and a breath practice to balance and harmonise the fire element, associated with summer in Traditional Chinese Medicine. A guided meditation with Australian Bush Flower essences will deepen the experience, alongside the use of essential oils, tea and seasonal nibbles to support this seasonal shift.
Together, these practices and tools help purify the body and mind, creating space for clarity and joy and supporting a reconnection with your most radiant self.
📅 Sunday, 20th December 2026
🕚 4.00 - 5.30 pm
📍 Flow Yoga, Christchurch Central
💵 $27
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Event venue
Flow Yoga Christchurch, Beer Baroness, Fitzgerald Ave, Christchurch Central, Christchurch 8011, New Zealand, Christchurch
Tickets
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Workshops in ChristchurchSummer-solstice in ChristchurchYoga in ChristchurchMindfulness in ChristchurchMeditation in ChristchurchHealth-wellness in ChristchurchNonprofit in Christchurch