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? Celebrate ONE YEAR of Science of Stretching® with Coach Nicole! ?One Year. More Flexible. Calmer. Healthier. ?✨
Over the past year, we’ve made space to slow down, breathe, move with intention, and take care of ourselves. Together we’ve improved mobility, reduced stress, eased aches and pains, and created one hour each week dedicated to feeling better—inside and out. ?
I’d love for you to celebrate this special milestone with us next Sunday!
?️ Sunday, July 12
⏰ 9:15–10:15 AM
? Freedom Fitness – Wentzville
? Investment
• $25 Drop-In (Non-Members)
• $15 Current 1-on-1 & Small Group Clients
• Included ($0) for Unlimited Barbell Club Members
? Reserve Your Spot: Text (636) 266-2155 or sign up on the Mindbody App.
This class is perfect for you if you:
? Feel stiff or tight
? Want to improve flexibility and mobility
? Have a stressful lifestyle and need time to unwind
? Strength train, play golf, run, or simply want to move better
? Want to improve recovery and reduce everyday aches and pains
? Are looking for a gentle, beginner-friendly class
This class may not be the best fit if you:
• Are looking for a fast-paced, high-intensity workout
• Are currently pregnant
• Are experiencing an acute injury or active pain that requires daily pain medication or medical clearance
Come celebrate with us as we mark ONE YEAR of breathing deeper, moving better, and building healthier habits together. ?
Thank you to everyone who has been part of this journey. Watching this community grow has been one of the greatest blessings of my career, and I can’t wait to continue helping even more people discover how powerful slowing down can be. ❤️
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(Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO, United States
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