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Join us for a free Saturday Yoga class at the RSJ Community Arts Center on Saturday, October 10 from 11:00–11:45 AM featuring guest instructor Melissa Green!Melissa Green is a mindful movement instructor and wellness facilitator who blends yoga, Pilates-inspired movement, and breathwork into welcoming classes designed to support strength, mobility, balance, relaxation, and nervous system wellness. Suitable for all levels, this class offers a supportive space to move, breathe, stretch, strengthen, and restore.
Come reconnect with your body and enjoy a relaxing morning of mindful movement at the RSJ Community Arts Center!
Cost: Free
This class is for ages 16 and up.
RSVP: https://forms.gle/ye1RFrdTnS9quJvg8
For more information, contact Katie Ginn, [email protected] , 601-620-6422
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825 N Main St, Hattiesburg, MS 39401-3433, United States
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