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Next dates:Saturday Nov 12, 2026 (early bird rate ends a month before)
Saturday Jan 30, 2027
11.15-12.30, at Mill Studio, Moulsham Mill
In Restorative Yoga we use soft, static postures to soften and release, allowing ourselves to be still and to truly unwind.
Not for those seeking to move quickly, the supported postures invite mind, body and nervous system to deeply re-set. We may also sink into some VERY gentle mindful movement, breathing practices and guided relaxation.
Max ten students. You should be able to get on and off the floor with ease.
With Nicola. Early rate of £25pp valid until a month before the event. More here:
https://www.yogaatthemill.co.uk/yoga/rest-and-relax-restorative-yoga
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Event venue
Moulsham Mill, CM2 7PX Chelmsford, United Kingdom, Moulsham Mill, Chelmsford, CM2 7, United Kingdom
Tickets
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